Health & Fitness

Why We Need to Drink Water!

Our bodies are estimated to be about 60 to 70% water. Blood is mostly water, and our muscles, lungs, and brain all contain a lot of water. We need to drink water because water is needed to: Regulate body temperature Provide the means for nutrients to travel to all our organs, which is necessary for […]

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Health & Fitness

Oral Health Care Tips For All Women

Oral Health Care Tips For All Women Men and women are unique in their health needs. This is so because women tend to undergo a lot of bodily changes at various stages of life. At the stage of life like puberty, pregnancy or menopause women’s oral health needs also varies. While women are more meticulous […]

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Health & Fitness

Periodontal Disease in Adolescents

Periodontal Disease in Adolescents The meaning of the word “periodontal” is around the tooth. Also known as gum diseases periodontal diseases are nothing but serious infections caused by bacteria that harm the gums and tissues in the vicinity of the mouth. While dental cavities or caries only affects the tooth Periodontal disease is devastating affecting […]

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